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The Lung Power Team partners with Chicago Area Runners Association (CARA) and Chicago Endurance Sports (CES) to provide full & half marathon training to all of our runners.

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From beginners to experienced runners, their programs provide you with everything you need to achieve your running and fitness goals. Learn how to get started running, how to prepare for races, how to put new twists into your workouts, and how to maximize your performance.

Group Running Benefits

Running with a group is proven to make your training more enjoyable and successful. 98% of CARA Training Program participants highly recommend the program to a friend.

Group Runs - CARA meets on Saturday or Sunday morning for long runs and one evening a week for a group run. Visit CARA's website for more information. Click here for information on CARA membership.

Other CARA benefits: